Sunday, 1 February 2015

The Barefoot Shoe!

The barefoot theory has sparked many a debate on whether or not they are good for you or just another gimmick.   I am delighted to say that Matthew Wallden of Primal Lifestyle is here to help us understand a little more about the Vibram FiveFingers shoe.  Please watch and see what they are, why we wear them and where you can get them.  


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I have been a devoted wearer of the "fivefingers" for 6 years now and have trained on the Scottish hills and completed Triathlons in them.  As far as I am concerned they are a must.  I find them a great piece of kit for helping me increase my balance and performance.  They are equally as good for you even in everyday use.  LOVE THEM!




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