Aileen

After graduating from the University of Glasgow, I served for four years in the British Army, including training new recruits and active service in Iraq.  Once married, I decided to concentrate on being a full time mum to my two daughters, Izzy and Sally.  Having been in the Army, fitness has always played an important part in my life.  Once I had my own children, I recognised the relevance of specialist fitness classes for ante and post natal ladies.  This is when my interest in health and fitness really developed, prompting me to become an Instructor.

I moved to Dunfermline in July 2013 when my family re-located to the area after my husband left the Army.   Here I was able to realise my personal goal to become a Fitness Instructor by enrolling on a range of courses in order to develop my passion.  I am now a fully qualified Level 2 Exercise to Music Instructor, Group Training Instructor, Group Studio Cycling Instructor and most recently a Level 3 Ante and Post Natal Exercise Specialist.  I am also a member of the Register of Exercise Professionals.

I am committed to continuing my professional development, which is a requirement of the membership to the Register of Exercise Professionals.  My plan is to gain a nutritional qualification and become a Personal Trainer in the not too distant future.  In addition I also aspire to expand both the number and range of classes that The Fitness Puzzle provides.

To get in touch with me, email info@thefitnesspuzzle.co.uk
To view more information about The Fitness Puzzle click www.thefitnesspuzzle.co.uk